Health Classes

Upcoming health classes and events at Kehres Health & Chiropractic in Saginaw taught by Dr. Dan Kehres:

Classes are free and are open to the public. Please RSVP to drfritz@kehreshealth.com or 607-4322.

•Wednesday, May 15   6:30 - 7:30 pm
7 Steps to Boost Your Immune System Naturally. Boost your immune system to reduce allergy symptoms and prevent you from getting sick. Already feeling under the weather? Learn how to fight it with Dr. Kehres' sick action plan!

•Monday, May 20   6:30 - 7:30 pm
Basic Nutrition: Make Your Health A Priority. Dr. Kehres will teach you simple tips to choose better food, how to read nutrition labels and increase your energy.   

•Thursday, May 30   6:30 - 7:30 pm
Eat More, Exercise Less (weight loss) Yes, you read that correctly. Learn about a 10 minute burst training workout and why you should eat more to lose weight.



Upcoming classes:
Nature's Nutrients. Learn what Dr. Kehres' favorite nutrients are and why they are so crucial to your health. From the foods you eat to the amount of sunshine you absorb to the supplements you take, learn how to maximize the amount of nutrients you get.

Grains: The Real Truth. From arthritis to weight gain, grains can have many negative effects on our health. Learn why you should avoid grains and what to eat instead.

 Please RSVP for health classes at drfritz@kehreshealth.com or 989-607-4322. All classes, unless noted otherwise, are at Kehres Health in Saginaw.



Interested in having Dr. Kehres speak at your workplace, school or upcoming event? Contact us to schedule speaking engagements about health, fitness and nutrition.

Dr. Kehres has been a guest speaker at: